Let’s start a conversation.
We’re here for you.
Whether you have questions, want to learn more about our services, or are ready to book a session, we’d love to hear from you.
Reach out and we’ll get back to you as soon as we can.
Book a ADHD Coaching or Therapy Consultation
“Most clients begin with one consultation to explore fit and next steps.”
Alternatively, you may contact us via Whatsapp:
Types of Support
ADHD Coaching
→ Focus, organisation, follow-through
ADHD Therapy
→ Emotional support, anxiety, self-understanding
What to Expect in Your First Session
Your first session will:
- Clarify your current challenges
- Identify areas of support
- Provide initial direction
- Outline a suitable plan
There is no pressure to commit beyond the first session.
A Safe and Confidential Process
We understand that reaching out can feel vulnerable.
All sessions are:
- Structured at a pace that feels manageable
- Private and confidential
- Conducted professionally
Sessions In-person and Online
ADHD coaching and therapy sessions are available:
- in-person in Singapore
- online across Singapore and Malaysia, and neighbouring regions
Frequently Asked Questions
1. What if I’m unsure whether I need coaching or therapy?
We can help you decide during the first session.
2. Do I need a diagnosis?
No. You can begin without a formal diagnosis.
3. Can I reschedule?
Yes, by giving at least 2 business days advance notice. You may reschedule through our Whatsapp: +65 8860 4115 by indicating your name, email and preferred date.
4. How soon can I get an appointment?
We will reply and confirm your appointment within 1 business day.
Taking the first step can be hard.
We’re proud of you for being here.
Reach out today – let’s take the next step together towards clarity, calm and meaningful change.